{"product_id":"when-the-body-says-no-the-cost-of-hidden-stress","title":"When the Body Says No: The Cost of Hidden Stress","description":"\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cspan\u003eDiscover the powerful connection between emotional well-being, stress, and physical health in \u003c\/span\u003e\u003cem\u003e\u003cspan\u003eWhen the Body Says No: The Cost of Hidden Stress\u003c\/span\u003e\u003c\/em\u003e\u003cspan\u003e, an insightful and thought-provoking book by renowned physician and bestselling author Dr. Gabor Maté.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDrawing on scientific research, medical experience, and real-life case studies, the book explores how emotional stress, suppressed feelings, childhood experiences, and unresolved psychological challenges may influence physical health.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDr. Maté examines the relationship between the mind and body, discussing conditions such as arthritis, cancer, diabetes, heart disease, and multiple sclerosis. Through compelling personal stories and clinical observations, he encourages readers to understand the importance of emotional awareness and healthy ways of managing stress.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe book also introduces the author's Seven A's of Healing, offering a framework for exploring self-awareness, acceptance, emotional expression, and personal well-being.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eKey Highlights:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eExplore the connection between stress and physical health.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eUnderstand the potential effects of emotional suppression.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eDiscover insights through real-life medical case studies.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eExamine the relationship between childhood experiences and adult health.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eLearn about the Seven A's of Healing.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eDevelop a deeper understanding of emotional well-being.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eAn insightful read for anyone interested in psychology, health, stress management, emotional wellness, and the mind-body connection.\u003c\/span\u003e\u003c\/p\u003e","brand":"TheeliteBooks.com","offers":[{"title":"Default Title","offer_id":54871309779228,"sku":"BBO-061","price":29.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0967\/8261\/4812\/files\/BODY3.png?v=1794205269","url":"https:\/\/theelitebooks.com\/products\/when-the-body-says-no-the-cost-of-hidden-stress","provider":"TheeliteBooks.com","version":"1.0","type":"link"}